High Fiber 92 recipes


1
Banana and Coconut Tart

Banana and Coconut Tart

Submitted By Albert Porti Rating 6

1 sweet pastry case 100ml milk 80g desiccated coconut 125g sugar 2 eggs 1 shot rum 4-5 bananas

2
Grilled Cuban Sandwich

Grilled Cuban Sandwich

8 slices pork loin 8 slices ham 12 dill pickle chips 8 slices Swiss cheese 4 sandwich rolls to taste Dijon mustard

3
Iced Coffee

Iced Coffee

Submitted By Albert Porti Rating 10

2 glass Ice cubes 1 1/2 cups strong brewed coffee 2 tablespoons half-and-half divided

4
Cherry-Almond Tarts

Cherry-Almond Tarts

Submitted By Anjali Sharma Rating 7

6 Sheets Phyllo Dough

5
Hoisin Pork And Noodles

Hoisin Pork And Noodles

Submitted By Reeta Kapoor Rating 8

I love pasta and am always experimenting with new pasta dishes. Trouble is, I never write them down so I find it hard to duplicate them! You can...

6

Caribbean Island Lime Shrimp

Submitted By Adrianne Rating 9

Instead of paying big bucks for that name-brand lime shrimp in the freezer case, it's easy to make your own at home with a simple marinade and a flash...

7
Eggplant Curry

Eggplant Curry

Submitted By Samina Khalid Rating 8

1 ounce oil 1 eggplants 1 ounce milk 2 teaspoons curry powder 1 teaspoon red pepper powder to taste salt 1 pinch sugar 2 teaspoons lime juice...

8
Chinese-Style Barbecued Spareribs

Chinese-Style Barbecued Spareribs

Submitted By Larry Load Rating 4

1/4 cup oyster sauce 1/4 cup hoisin sauce 1/4 cup soy sauce 1/4 cup honey 2 Tbsp fresh ginger minced 2 Tbsp sweet sherry 1 Tbsp garlic minced 1...

9

Chinese Beef Jerky

Submitted By Larry Load Rating 5

3 pounds flank steak or London broil 1/2 cup light soya sauce 4-1/2 tbsp honey 4-1/2 tbsp dry sherry 6 large garlic cloves minced 1-1/2 tbsp...

10
Green Curry

Green Curry

Submitted By Reeta Kapoor Rating 7

Green because of all the green vegetables in it, not because it uses green curry paste. An Indian-style curry.


 
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